document.write('<link href="https://fonts.googleapis.com/css?family=Nunito|Oswald" rel="stylesheet"><style>@media all and (max-width: 1142px) and (min-width: 100px) { #cog_arrow { display:none; }}  .cog_countbox { line-height:normal !important; } .cogslidetop {	position:fixed;top: -65px; bottom: 0px; left: 0px; right: 0px; margin: 0px auto auto;-webkit-transition: top 1s; /* Safari */ transition: top 1s; } .cogslidetop.out { top:0px; } .cogslidetop.in { top:-65px; } .cogslidebottom {position:fixed; bottom: -65px; left: 0px; right: 0px; margin: 0px auto auto; -webkit-transition: bottom 1s; /* Safari */ transition: bottom 1s; } .cogslidebottom.out { bottom:0px;} .cogslidebottom.in { bottom:-65px; } .cog_jiggle { animation: cog_shakebutton 0.82s cubic-bezier(.36,.07,.19,.97) both; transform: translate3d(0, 0, 0); backface-visibility: hidden; perspective: 1000px;} @keyframes cog_shakebutton {10%, 90% {    transform: translate3d(-1px, 0, 0) rotate(-2deg); } 20%, 80% { transform: translate3d(2px, 0, 0) rotate(2deg); }  30%, 50%, 70% { transform: translate3d(-4px, 0, 0) rotate(-2deg); } 40%, 60% { transform: translate3d(4px, 0, 0) rotate(2deg); }}  .mcogslidetop { position:fixed;top: -230px; bottom: 0px; left: 0px; right: 0px; margin: 0px auto auto;-webkit-transition: top 1s; /* Safari */ transition: top 1s; } .mcogslidetop.out { top:0px; } .mcogslidetop.in { top:-230px; } .mcogslidebottom {position:fixed; bottom: -230px; left: 0px; right: 0px; margin: 0px auto auto; -webkit-transition: bottom 1s; /* Safari */ transition: bottom 1s; } .mcogslidebottom.out { bottom:0px;} .mcogslidebottom.in { bottom:-230px; }</style><div id="cog_bar" class="cogslidebottom" style="z-index:999999999; height:65px; width:100%; font-size:20px; font-family:Nunito,sans-serif; background: linear-gradient(0deg, rgba(177,210,137,1), rgba(232,245,221,1)); background: -webkit-linear-gradient(90deg, rgba(177,210,137,1), rgba(232,245,221,1)); background: -o-linear-gradient(90deg, rgba(177,210,137,1), rgba(232,245,221,1)); background: -moz-linear-gradient(90deg, rgba(177,210,137,1), rgba(232,245,221,1)); 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font-size:18px; font-weight:bold;" id="count_secs">23</div></div><div id="cog_labtext" style="height:25px; width:210px; text-align:center;  color:#ffffff;"><div style="float:left; padding:0; height:10px; width:50px; font-size:10px;">DAYS</div><div style="float:left; padding:0; height:10px; width:50px; font-size:10px;">HOURS</div><div style="float:left; padding:0; height:10px; width:50px; font-size:10px;">MINS</div><div style="float:left; padding:0; height:10px; width:50px; font-size:10px;">SECS</div></div></div><div id="cog_arrow" style="width: 0; height: 0;  border-top: 32px solid transparent;  border-bottom: 33px solid transparent;  border-left: 15px solid #fd5d22; visibility:hidden;; float:left;"></div></div><div style="display:inline-block; vertical-align:top; width:auto; min-width:60%; height:65px; text-align:center; "><div style="display:inline-block; width:auto; height:65px;"><div style="width:100%; min-width:100%; line-height:65px; margin:0 auto; color:#000000;" id="cog_text"><b>Grab Your FREE Practical Healthy Living eBook </b></div></div><div style="display:inline-block; vertical-align:top; width:auto; margin-left:20px; height:65px;"><button id="cog_button" style="cursor:pointer; min-height:37px; padding-left:10px; padding-right:10px; padding-top:5px; padding-bottom:8px; border-radius:5px; cursor:hand; margin-top:15px; border:none; text-decoration:none; background:#252237; color:#ffffff; display:inline-block; white-space:nowrap; font-family:Nunito,sans-serif; font-size:16px; " type="button">Yes, I want a FREE gift</button></div></div><div style="position:absolute; top:5px; right:8px; font-size:15px; cursor:pointer; " id="cog_close">X</div></div><div id="cog_branding" style="font-size:12px; line-height:3px; font-family:Oswald; padding-right:5px;"><br>POWERED BY <a style="color:inherit; text-decoration:inherit;" href="//conversiongorilla.com" target="_BLANK">CONVERSIONGORILLA</a></div></div><div id="cog_mail" class="mcogslidebottom" style="z-index:999999999; height:230px; width:100%; font-size:20px; font-family:Nunito,sans-serif; background-color:#dddddd; color:#777777; text-align:center;"><div id="cog_branding" style="position:absolute; right:5px; bottom:10px; font-size:12px; line-height:3px; font-family:Oswald; "><br>POWERED BY <a style="color:inherit; text-decoration:inherit;" href="//conversiongorilla.com" target="_BLANK">CONVERSIONGORILLA</a></div><div class="cog_mailtop" style="height:45px; width:100%; font-size:20px; font-family:Nunito,sans-serif; background-color:#e8f5dd; color:#000000; line-height:45px;">FREE Gift Will Be In Your Inbox</div><div class="cog_mailarrow" style="margin:0 auto; width:0; height:0; border-left:15px solid transparent; border-right:15px solid transparent; border-top:15px solid #e8f5dd"></div><div id="cog_mailsubhead" style="margin-top:15px; width:100%; height:30px; font-size:17px; font-family:Nunito,sans-serif; color:#777777">Enter Your Name and Email Below..</div><div id="cog_mailfields" style="width:100%;"><input name="cog_mailname" id="cog_mailname" type="input" style="width:250px; border:1px solid #BBBBBB; display:inline-block; padding:12px; margin-right:5px; padding-right:30px;background: url(//conversiongorilla.com/iconavatar.png) no-repeat right center; background-color:#ffffff;" placeholder="Your Name"></input><input name="cog_mailemail" id="cog_mailemail" type="input" style="width:250px; border:1px solid #BBBBBB; display:inline-block; padding:12px; margin-left:5px; padding-right:30px; background: url(//conversiongorilla.com/iconmail.png) no-repeat right center; background-color:#ffffff;" placeholder="you@email.com"></input></div><button id="cog_mailbutton" style="cursor:pointer; min-height:37px; width:596px; padding-left:10px; padding-right:10px; padding-top:15px; padding-bottom:15px; border-radius:5px; cursor:hand; margin-top:15px; border:none; text-decoration:none; background:#252237; color:#ffffff; display:inline-block; white-space:nowrap; font-family:Nunito,sans-serif; font-size:16px; " type="button">SEND ME THE COPY!</button><div style="color:#000000; position:absolute; top:5px; right:8px; cursor:pointer;" id="mail_close">X</div></div><script>var cog_bardown=0; window.addEventListener("load", (function(pre){return function(){ pre && pre.apply(this,arguments); cog_load(); }})(window.onload));  function cogslider(whichbar,direction) { if (whichbar==0){bar_elem="bar";}else{bar_elem="mail";} if (direction==0){cog_bardown=1;  if(bar_elem=="mail"){document.getElementById("cog_mail").classList.add("mail_shadow");} document.getElementById("cog_"+bar_elem).classList.remove("in");		document.getElementById("cog_"+bar_elem).classList.add("out"); }	if (direction==1){cog_bardown=0; document.getElementById("cog_"+bar_elem).classList.remove("out");	document.getElementById("cog_"+bar_elem).classList.add("in"); if(bar_elem=="mail"){document.getElementById("cog_mail").classList.remove("mail_shadow");} }}function cog_submit(){emailfname= document.getElementById("cog_mailname").value; emaillname= ""; emailaddy= document.getElementById("cog_mailemail").value; if (emailaddy.indexOf("@")<1 || emailaddy.indexOf(".")<1 || emailaddy.indexOf(".")==emailaddy.length-1){document.getElementById("cog_mailemail").value=""; 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